Fitness is a medicine that keeps away all other medicines. Today our life have become hectic and complex. Money for survival, stiff competition, job targets, lack of job security and etc are keeping us away from having a fit lifestyle. Various health problems such as depression, stress, blood pressure, diabetes etc all have disturbed our lifestyle. Our peace of mind have been lost.Fitness is a medicine that keeps away all other medicines. Today our life have become hectic and complex. Money for survival, stiff competition, job targets, lack of job security and etc are keeping us away from having a fit lifestyle. Various health problems such as depression, stress, blood…