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“Unlocking the Secrets to Mental Wellness: A Journey to Happiness”
In today’s fast-paced world, daily life pressures can feel overwhelming. Thus, pursuing happiness and mental well-being is crucial. Yet, achieving a harmonious balance between mental health and happiness remains an elusive goal for many. Mental health is the unsung hero of our overall well-being, and it’s time we give it the attention it deserves. Mental health and happiness are intricately woven into the fabric of our well-being. Like two wings of a bird, they work in tandem to uplift and empower us. The Interplay of Mental health and happiness- Mental health is the foundation upon which happiness is built. It encompasses our emotional, psychological, and social well-being, influencing how we…